How to get the most from a yoga teacher training

Throw yourself completely head first as deep as you can into all things yoga. Live, eat and breathe yoga. Enjoy as many experiences as possible. Listen to podcasts (Yogaland podcasts were my favourite, but there are so many other useful, interesting ones out there), watch documentaries — read OM! Quiz your teachers, pick their brains, ask questions, make the most of their expertise and experience. Be a sponge, soak up as much information as you can.
Published at Tue, 09 Mar 2021 09:15:14 +0000